Mental Health Talk - Burnout

Pennant Hills Baptist Church is hosting this talk on Burnout

When: Thursday, 19th October 2023, 7pm to 9pm
Venue: Pennant Hills Baptist Church,
Corner of Ramsay Road and Rosemount Avenue, Pennant Hills

Burnout is a work-related stress syndrome characterized by emotional exhaustion, depersonalization, and reduced personal accomplishment. Burnout is common in the helping professions and has been on the increase since Covid lockdowns. This workshop will address:

• What are the signs of burnout?
• How do we prevent burnout?
• If we have burnout, how do we recover?

The talk will be followed by a Q&A session.

Speakers:

• Dr. Valerie Ling - Clinical Psychologist & Business owner with lived experience of burnout
• Dr. Ian Duncum - Author, Consultant & Supervisor of leaders in the helping professions

Please register in advance for the session: https://bit.ly/MHT_Burnout