Understanding Mental Health
Keith & Sarah Condie from the Mental Health & Pastoral Care Institute will be speaking on ‘Understanding Mental Health’. This talk will cover:
- What do we mean by mental ill-health and mental wellbeing? This includes a short overview of depression & anxiety.
- What might help us care for our mental health so that we are less likely to experience significant mental health challenges. This includes some tips on how to press on and build resilience.
- Introduction to their “Press On” Course.
Please register in advance for the session at this link: https://bit.ly/MHTalkFeb23